Cat is a mindset master. There have been so many times in her life that things have gotten really, really hard. And she has consistently found ways to love and appreciate every situation she has found herself in. This living gratitude has ushered her through the creative droughts and the difficult times in her life. As you’ll hear, Cat had a chaotic & traumatic childhood. Rather than letting herself be a victim of it though, she chose to lean into her experiences and use them to make herself strong and resilient. Her dedication to her own self-awareness and mental health is inspiring. 

Creativity is the energy that animates the entire universe. It's the intelligence behind all of it. It's what's moving your hand across a canvas. It's what's telling you the next word to write if you're writing, it's what's telling you what note to play, if you're singing or composing. It's what lets you know what flavors work well or don't. And it is beyond that, it's also a curiosity, intuition, gut instinct & inner knowings. 

There is a vast, deep, wordless well of intelligence that exists inside each of us, a whole universe of possibilities, ideas, impulses, imaginations, inspirations, feelings, and desires. This is the home and birthing ground of all the knowings you will ever need. This inner realm is the playground where we meet with our soul to plan the adventure that is our life, and it is here where we can return for guidance when we become lost or off-course in our lives.