Follow, Listen, Rate & Review (thank you!)  in Apple Podcasts Subscribe & Listen in SpotifySubscribe & Watch clips on YoutubeOR listen in your favourite podcast app  Instantly unlock the growing library bonus content including weekly bonus episodes, guided meditations, worksheets and journal prompts and support Kate to keep making this show, become a Patreon EPISODE SUMMARY & SHOW NOTES Rachel Philips Co-founded  The Heart Institute of Whidbey, which hosts grown up summer camps, heart journaling events and other joyful art-based escapades in and around Whidbey island in Washington State.  She makes and teaches HeART journaling which is something that extends far beyond what you might think ordinary journaling might be about - there is deep wisdom and medicine woven into her teachings. I can hardly wait for you to dive into this episode.  ...

Subscribe, Listen, Rate & Review (thank you!)  in Apple Podcasts Subscribe & Listen in SpotifySubscribe on YoutubeOR listen in your favourite podcast app Connect with other listeners & support and be supported on The CREATIVE GENIUS PATREON EPISODE SUMMARY & SHOW NOTES This episode is a special one. I sat down with the inspiring Roxanne Glaser— SuperdoodleGirl - artist, educator, and creator of whimsical nature-inspired doodles—to talk about what it really means to live a creative life. We dive into some deeply personal and powerful topics, like how Roxanne used art to process profound grief after experiencing unimaginable loss and how her creative practice became a tool for healing and self-discovery. We talk about the challenges of having too many choices in creativity (I know I’ve felt that paralysis!)...

The Universe is Speaking—Are You Listening? Have you ever felt like life is out to get you? As though the universe is deliberately throwing obstacles in your way? Not long ago, I found myself caught in this exact cycle of thought. But through reflection and a powerful reframe, I discovered something transformative—something I believe can shift how you navigate life’s inevitable bumps and frustrations. Let me take you into this moment of discovery and invite you to explore it in your own life. Life’s Frustrating Moments: A Hidden Message? Picture this: you're rushing through a busy day, juggling errands, responsibilities, and the endless to-do list. Then, something small but maddening happens—your sweater pocket catches on a door handle, or you...

Are you ready to dive deeper into your creative journey? The Creative Warrior Activation Sheet is here to help you tap into the unstoppable creative energy that lives within you. This isn’t just a worksheet; it’s a tool for uncovering your deepest creative potential.

Just this past week, my car was rear-ended. Both of my kids were in the car, and while we’re all okay, there’s still the hassle of doctor visits, insurance claims, and the persistent sting of feeling vulnerable in the face of random events. On top of that, a plumbing issue caused flooding in our home. As I waded through these literal and metaphorical waters, I felt the weight of all these “why me” moments.