Recently I was having some ups and downs around the podcast. It has been such an incredible invitation for me to grow into who I was always meant to be. But as you know, growing can be painful sometimes. So I was having a conversation earlier this week with Jane Dunnewold who I was fortunate enough to have as a guest for two episodes (episodes 5 and 6) she said,  “Kate you know the universe doesn't...

“Accept and love yourself, it’s the start of everything good”    We all come into the world with creativity coursing through our veins. Creativity is the driving force in our very being - every cell in our bodies is primed to learn, grow, build and create; new cells, stronger immune system, memories, a personality. Everything in our world is hooked up to be constantly interacting with our environment and responding with our own intelligence. Like a giant, unpredictable, glorious, jam session.  Creative intelligence is behind everything. It is the force that governs everything in our known universe. And yet we spend most of our lives in an attempt to turn this miraculous thing inside us, off.  As small children our...

When we practice loving kindness toward ourselves and others, we can evolve to a place where we don’t take everything so personally and can start to access some of the gifts that the difficult situations in our lives are trying to give us. 

There is a vast, deep, wordless well of intelligence that exists inside each of us, a whole universe of possibilities, ideas, impulses, imaginations, inspirations, feelings, and desires. This is the home and birthing ground of all the knowings you will ever need. This inner realm is the playground where we meet with our soul to plan the adventure that is our life, and it is here where we can return for guidance when we become lost or off-course in our lives. 

“One way or another, every single decision we make has the opportunity to be driven by the creative impulse” and she reminds us that we all came into this life with curiosity and creativity and if we feel we have lost connection with it, we can certainly find it again. Find out what brought Jane to joyful tears in this beautiful episode.