I recently had one of those moments that makes everything worthwhile. A listener of Creative Genius traveled all the way from Portland just to meet me at Granville Island. We talked, laughed, and she shared how the podcast has impacted her life. It was a reminder I really needed, especially on days when the work feels overwhelming. Meeting listeners like her (and another later that day) was a powerful reminder of why I do this. If you’ve ever wondered if your support or your presence matters—it does, deeply. I also have some exciting news! I’ve simplified my Patreon program so that everyone can access all the bonus content, like meditations and workshops. If you’re already a Patron, you can upgrade...

Season 4 of the Creative Genius Podcast is here! I’m thrilled to kick off this new chapter with Andrew Holecek, exploring the transformative power of lucid dreaming and meditation. Plus, I’m excited to announce the return of my Pebblebellies necklaces, made from smooth dark stones found on a remote beach where orca whales rub their bellies. Join me as we dive into creativity, consciousness, and nature’s magic.

What if you could use your dreams to accelerate personal growth, heal past traumas, and unlock your full creative potential? In this episode, lucid dreaming expert Andrew Holecek reveals how meditating in the dream state is seven to nine times more powerful than in the waking state. Tune in to discover how you can start practicing lucid dreaming tonight, and prepare to have your mind blown by the cutting-edge neuroscience behind subconscious programming that may be holding you back!

The transformative power of a consistent creative practice is hard to ignore. Through his journey, James experienced significant shifts, gained a substantial readership, and secured a publishing deal. The conversation emphasizes the therapeutic nature of creativity, particularly in dealing with anxiety and depression. Listeners are encouraged to tap into their own creative potential and explore the ways in which creative expression can facilitate personal development and emotional well-being.

Subscribe, Listen, Rate & Review (thank you!)  in Apple Podcasts Subscribe & Listen in SpotifySubscribe on YoutubeOR listen in your favourite podcast app SUPPORT CREATIVE GENIUS ON PATREON In this episode Kate speaks with Dr. Cheryl Arutt a clinical and forensic psychologist based in Los Angeles, California working with actors, writers, directors and showrunners supporting their psychological well-being. A specialist in trauma recovery, creativity and post-traumatic growth, Dr. Cheryl is currently Access Hollywood’s go-to psychologist for trauma issues, a frequent psychological expert on many networks including CNN, HLN and DiscoveryID, and has been interviewed by the BBC and 20/20 Australia.  Dr Cheryl Arutt Clinical & Forensic Psychologist : The Brain Science of Creativity  EPISODE SUMMARY Have you ever wondered any of these: What the science is behind creativity? What...