The transformative power of a consistent creative practice is hard to ignore. Through his journey, James experienced significant shifts, gained a substantial readership, and secured a publishing deal. The conversation emphasizes the therapeutic nature of creativity, particularly in dealing with anxiety and depression. Listeners are encouraged to tap into their own creative potential and explore the ways in which creative expression can facilitate personal development and emotional well-being.

Subscribe, Listen, Rate & Review (thank you!)  in Apple Podcasts Subscribe & Listen in SpotifySubscribe on YoutubeOR listen in your favourite podcast app SUPPORT CREATIVE GENIUS ON PATREON In this episode Kate speaks with Dr. Cheryl Arutt a clinical and forensic psychologist based in Los Angeles, California working with actors, writers, directors and showrunners supporting their psychological well-being. A specialist in trauma recovery, creativity and post-traumatic growth, Dr. Cheryl is currently Access Hollywood’s go-to psychologist for trauma issues, a frequent psychological expert on many networks including CNN, HLN and DiscoveryID, and has been interviewed by the BBC and 20/20 Australia.  Dr Cheryl Arutt Clinical & Forensic Psychologist : The Brain Science of Creativity  EPISODE SUMMARY Have you ever wondered any of these: What the science is behind creativity? What...

Jungian psychology offers insights into the human psyche and the importance of developing a relationship with the unconscious. Dreams and symbols are powerful tools for understanding the unconscious and gaining self-awareness. Women often lose touch with their 'outlaw energies' such as ruthlessness, desire, and rage, which can lead to a lack of fulfillment. Reclaiming these energies can help women live more authentic and fulfilling lives. Developing a curiosity about dreams and paying attention to desires and fantasies can be the first step in reconnecting with the unconscious. Setting boundaries and embracing all aspects of ourselves is essential for cultivating wholeness.

Subscribe, Listen, Rate & Review (thank you!)  in Apple Podcasts Subscribe & Listen in SpotifySubscribe on YoutubeOR listen in your favourite podcast app SUPPORT CREATIVE GENIUS ON PATREON EPISODE SUMMARY In this conversation, Giovanni Dienstmann discusses the importance of reconnecting with our creativity and overcoming self-doubt to activate and express our true potential. He shares his journey to becoming a meditation teacher and emphasizes the need to find direction and purpose in life. Dienstmann explores different styles of meditation and highlights the common benefits, such as stress reduction and increased awareness. He introduces the concept of wise confidence, which involves balancing self-belief and humility. Dienstmann explains the process of shifting our conditioned identity and blueprint to cultivate wise confidence and offers guidance on integrating the teachings from his book...

Subscribe, Listen, Rate & Review (thank you!)  in Apple Podcasts Subscribe & Listen in SpotifySubscribe on YoutubeOR listen in your favourite podcast app SUPPORT CREATIVE GENIUS ON PATREON Episode Summary In this heartfelt episode of the Creative Genius Podcast host Kate delves into the complexities of adult friendships with guest Anna Goldfarb, journalist, writer, and author of "Modern Friendship." Kate reflects on her own journey through the ebbs and flows of friendships as she transitioned through marriage, parenthood, and the isolating impacts of COVID-19. Anna, known as the New York Times friendship correspondent, shares her insights into maintaining and nurturing meaningful friendships in the modern world. They discuss the loneliness epidemic, the evolution of friendships in the digital age, the challenges of cross-gender friendships post-marriage, and the art of...