I am so glad I attended this workshop today. It was exactly what I needed. I understand the importance of connecting with my intuitive, true self but still lack the tools to develop and foster it. For the longest time I have looked for support and a deeper understanding, an environment where I can explore and learn. Kate provides this in abundance. Her gentle spirit and genuine desire to help others connect deeply with themselves created a safe and fun experience. She encouraged me to listen for my body responses, to be present in the experience and honour the process.
For me, today was about accessing my desire to explore and encouraging myself to release inhibitions and old beliefs. It was amazing to me to experience my own resistance to and then acceptance of Kates guidance. I was able to slow down and consider the colors in a different way, be curious about the tools in front of me and to experience the process.
I know that allowing space for discovery without rules is key to learning intuitive expression and I struggle with it. Today I was able to sit within the process and just observe my reactions without judgment. It was wonderful.
These workshops will be key to continuing my learning in this area of my art practice. I will definitely be back for each one. Life gets busy and this is a small break for myself to pause and do a deep checkin.
Kate thank you for this gift and for creating this space for us to come and pause and learn. Your word today was ‘support’. That spoke to me. There is no greater support than that which comes from being in a safe community of individuals, working to deepen our relationship with ourselves. Thank you for believing in us! I look forward to next month’s workshop! 🤗❤️ I feel lighter and more at ease.
Pics below (my color and tool exploration and what I did right after the workshop ended)