I have created a guided meditation for you to tap into when you're feeling untethered, and when you're noticing that stress has got you.
No matter what is going on, we need to be able to deal with it. We need to be able to accept what's happening and as quickly as possible, move to a place within ourselves where we're able to take action to make it better. And for each one of us, that action will be different.
I've heard several times spiritual teachers who I really admire give the example of an accident, a really gory accident involving blood, let's say. And if you're the first on the scene and you so caught up in your inability to deal with looking at the blood, you're not helpful to the person who's hurt.
The sooner we can deal with the part of ourselves that doesn't like what we're facing, get to a place of accepting it, then we can deepen into bringing our gift to that moment, our service to that moment. And we're living through a time right now where some monumental. Energies are dying and across nature, it's very normal when something is dying for it to have one last rattle.
I remember watching a documentary about flowers from the Home Depot and how they're always in bloom. If you go into the nursery, all the flowers are always in bloom. In Home Depot and that on one hand you think, oh, that's so nice. They have these, all these flowers are bloom and they know they must have gardeners who tend to them so gently and carefully and and know actually they stress out the plants so much that the plant actually thinks it's about to die.
And blooms in a last ditch attempt to continue its line as an attempt to create another plant. Because you know, the blossom is connected to the birth of another plant. That's how it carries on its genes. And so what we're living through right now is this time where this system, this patriarchal, rational mind, masculine, violent, bully, bossy, greedy, fear-driven energy has run the show for such a long time and is so invested in itself, but no longer can sustain itself because it itself was not sustainable and so it's dying and we are witness to that, which is very uncomfortable because there are parts of that system that we really enjoyed that were very convenient.
That served a lot of us, but not all of us. And so in the death of that, there's a lot of discomfort. It's a, it's a, it's like coming up on a gory accident with blood and guts and screaming and panic and chaos everywhere. And your job, and I know this is true, if you're listening to this, your job. Is to continually resource yourself so that you can accept what's happening and build something new. Bring your gift to building something new.
So this meditation (which is available for sale here on my website, is INCLUDED as part of your Patreon Membership along with a gorgeous and always growing library of resources) is a little sanctuary for you that you can put in your pocket, download it onto your phone, take it with you on a walk through your neighbourhood. Listen to it before bed. Whenever you feel like you're not accepting the situation or you're getting caught up in fear, or the cortisol vortex has pulled you in, set an intention right now in this moment as you listen to these words, to, to come back to this meditation to resource yourself because the world needs you.
The new world that we are co-creating together needs you something enormously beautiful as being born. And we are the midwives of it, and we need to do everything necessary to guard our energy and. Our intelligence and our inspiration, and our wisdom and our compassion, and the power of the force that lives inside of each of us. And so whenever you feel like you've strayed from that, come back here.
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